Truth Nugget

WOW...

Look what a difference 5 seconds and a little posing and muscle flexing does 😱. Don’t let a lot of social media influencers fool you...a lot of what you see that are labeled as “transformations” are simply pose and lighting and often wardrobe changes. Muscles don’t look flexed unless you flex them...if you lay an arm flat against your body, guess what? It spreads. Just as the legs and ass do when you sit. Get over it. You’re human. There is no perfect. 👍🏻.