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take your power back
PROGRAM

Nutrition, Fitness & Mindset coaching for all women

NOW OFFERING MINDSET, NUTRITION AND FITNESS COACHING to help women take their power back from fear, from self-doubt, from trauma and toxicity, from your negative relationship with food, and whatever else has been holding you back from your goals.

 

  You will get a personalized nutrition guide with your caloric and macro needs, a meal plan to follow, a customized strength training and cardio program, and twice monthly coaching calls with me, PLUS unlimited daily accountability

SO YOU CAN REACH YOUR GOALS!

 

This program has a 6 month minimum for participation. Please apply below to get started and set up a consultation call with Vanessa's partner/Director of Operations, Jon, who will answer any questions you have, tell you more about the program and how we can work together to make those goals a reality.

 

 

 

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