Can you guess in which photo I feel the most powerful, confident, happy, blessed, unstoppable and fearless? Some might think the first picture...but they would be wrong. I have never felt more on top of the world, alive, strong and confident than when I complete a Spartan 💪🏻 There was a time (lol, actually a LONG time, much of my life)that I placed value and defined my worth based on my looks and even more so on the opinions of others...and whether it was good or negative,

WOW... Look what a difference 5 seconds and a little posing and muscle flexing does 😱. Don’t let a lot of social media influencers fool you...a lot of what you see that are labeled as “transformations” are simply pose and lighting and often wardrobe changes. Muscles don’t look flexed unless you flex them...if you lay an arm flat against your body, guess what? It spreads. Just as the legs and ass do when you sit. Get over it. You’re human. There is no perfect. 👍🏻.

You’ve gained weight. Her body is way better than yours. Skinny bitch. I prefer how you looked then. You think you’re so hot. Carpenters dream. Flat as a board. You just have the wrong body. You wont fit the costume. You’re too thick. You’re too short. You sweat too much. You’re too muscular. Don’t get too big. Don’t get too skinny. Why do you still have cellulite? Should you be eating that? Why do you want to look manly? She’s walking like a gorilla. Look at that. What is th