updated version of a Facebook post written in 2014 Today I want to talk about a fitness fad that is actually a throwback to Victorian...

In my chosen career and hobby, I have to deal with people's negative comments about my physique often. I hear and read negative comments...

I looked into the mirror and the reflection that stared back at me was distorted. All I could do was cry, pull into my own shell, and...

I know that I write epic posts on Facebook, and because of the crazy FB algorithm, many of my really awesome (in my humble opinion) posts...