Articles written by and/or featuring Vanessa Lynn Campos
MY JOURNEY AND HOW VCNFITNESS CAN HELP YOU ON YOURS
JANUARY 2016 NATURALMAG
by Vanessa Lynn Campos
My name is Vanessa Lynn Campos. I am a 39-year-old mom of 2, a wife, a personal trainer, a dancer, an obstacle course racer, a Figure/Athletic competitor, a No Excuse Mom and owner of VCNfitness. This is my story.
EAT LIKIE A CAVEMAN FOR A BODY LIKE A SUPER WOMAN
APRIL 2016 NATURLAMAG
by Vanessa Lynn Campos
People are often confused when I say that I am a supplement-free, all-natural athlete. It doesn’t seem to make sense because I am lean and muscular AND I compete…how can I not take ANYTHING? I have been called a liar. I have been in arguments with people that say it is IMPOSSIBLE to get enough nutrients (micro or macro) from food to build muscle. I am here to prove the naysayers wrong.
LOWER BODY GAINZ! With Vanessa Campos
June 2016 Natural Gainz
by Vanessa Lynn Campos
Check out some of my favorite exercises for a sculpted and strong lower body!