5 day/5 night Wellness & Empowerment Retreat for Women

AUGUST 9-14, 2023

 

Join fitness professional, Vanessa Lynn Campos, for a 5-day/5-night getaway to a private mountain-view property 15 minutes from downtown Asheville, NC.

 

This adventure isn't about just one thing...it's your opportunity to breathe, to take a step away from the chaos of life, but also to take a step forward on your path to self-improvement and self-love.  Spend time rejuvenating and relaxing. Bond and grow in this diverse community of women while we share in cooking, eating, conversation, and enjoying excursions.

Focus on your physical fitness during the 1-2 group workouts per day and during the optional personal training sessions with Vanessa.

Join us, and find your strength as a woman, open yourself to a new adventure and learn more about who you are at your core. FIT-cation is a sanctuary that allows you the freedom to reconnect and celebrate every aspect of what makes you, YOU.

The group workouts will be focusing on total body strength, mobility, and proper form using

body weight, resistance bands and other portable equipment,

modifications will be given for any fitness level. THIS IS NOT A HARD CORE BOOT CAMP. 

The group workouts will be focusing on total body strength, mobility, and proper form using

body weight, resistance bands and other portable equipment. 

If you choose to do a one-on-one session that will be your opportunity to work

with Vanessa and ask any questions about your own personal journey.

 

The fee includes a bed in a shared or private room (see fee schedule below), 2 meals per day, some snacks and beverages, 1 -2 group fitness classes per day,  PLUS an exclusive FIT-cation tank. 

Personal training can be purchased for an additional fee of $50.

Travel expenses are NOT included.  

All confirmed participants will be put into a FB messenger chat to coordinate rental cars or any other travel arrangements and to discuss a menu and any excursions we might want to plan.  

Plan to arrive at the location the afternoon/evening of Wednesday 8/9.

The event will officially kick off with the first workout the morning of 8/10.

Departures can be on Sunday night or Monday morning before 9am.

Workouts and meals are planned through Sunday night.

 

Some alcoholic beverages will be provided, however any additional specialty snacks or beverages you might require or desire, you should plan to bring or buy (a trip to the grocery can be arranged).  All meals will be cooked on-site, please let me know if there are dietary restrictions or allergies. 

 

 

 

ROOM RATES:

**rates listed are per person**

MASTER W/ PRIVATE JACUZZI BATH 2 QUEEN BEDS

sleeps up to 4 people  

single occupancy $1500

shared 2 people (each get a bed) $1300 each

shared 3-4 people (shared beds) $900 each

BUNK ROOM 2 DOUBLE BEDS 

sleeps up to 4 people

single occupancy $1300

shared 2 people (each get a bed) $1100 each

shared 3-4 people (shared beds) $900 each

QUEEN ROOM

single occupancy $1200

 

QUEEN ROOM 2 

single occupancy $1200

 

QUEENS ROOM 

sleeps up to 4 people

single occupancy $1300

 shared 2 people (each get a bed) $1100 each

shared 3-4 people (shared beds) $900 each

 

 

View photos of the property where we will be staying here:

https://www.airbnb.com/rooms/25510331?source_impression_id=p3_1634590528_ol%2FCG3j2GISAXl5%2B&guests=1&adults=1

 

 

A $200 non-refundable deposit per participant is required to hold your spot.  Space is limited to 14 women.  The deposit amount will be deducted from the total cost of your chosen bed/room, with the total remaining balance due 8 weeks prior to the trip. You will be sent an invoice for the remaining balance via PayPal and you may pay the balance in installments.

The deposit will NOT be refunded in any case.

 SUBMIT YOUR DEPOSIT HERE:

 

 

 

 

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Photos from 2021

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