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Fitness is my passion.  Not only training for my own health and athletic pursuits, but also teaching and empowering others to take charge of their own lifestyles and mindsets.  As a personal trainer, I have worked with men and women of all ages, various fitness levels, each with unique needs and goals. What excites me about my work is how much I learn from each and every person.  I gain knowledge with each experience and I share that with you, my clients.

 

As I learn, I teach and as I teach, I learn.  

 

I want you to have an in depth understanding of and connection to your WHY.  

Why do you want to be fit?

Why do you want to be healthy? 

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Whether you become a personal training client, purchase a program or join a challenge, whatever your starting point,  your fitness level, or your goals, I am dedicated to you and your success.

 

 

I am committed to guiding you forward and away from those self-limiting beliefs. I offer many different services from virtual personal training, general fitness programs and coaching, customized strength programming, fitness challenges, mindset and nutrition coaching and fitness/wellness retreats for women.

There is something for everyone and for every goal. 

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The Inner Warrior Project is about YOU.

YOUR body.

YOUR mind.

YOUR spirit. 

YOUR goals.

YOUR success.  

 

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