top of page

Discover and uncover the warrior within YOU





Fitness is my passion.  Not only training for my own health and athletic pursuits, but also teaching and empowering others to take charge of their own lifestyles and mindsets.  As a personal trainer, I have worked with men and women of all ages, various fitness levels, each with unique needs and goals. What excites me about my work is how much I learn from each and every person.  I gain knowledge with each experience and I share that with you, my clients.


As I learn, I teach and as I teach, I learn.  


I want you to have an in depth understanding of and connection to your WHY.  

Why do you want to be fit?

Why do you want to be healthy? 

Whether you become a personal training client, purchase a program or join a challenge, whatever your starting point,  your fitness level, or your goals, I am dedicated to you and your success.



I am committed to guiding you forward and away from those self-limiting beliefs. I offer many different services from virtual personal training, general fitness programs and coaching, customized strength programming, fitness challenges, mindset and nutrition coaching and fitness/wellness retreats for women.

There is something for everyone and for every goal. 

The Inner Warrior Project is about YOU.

YOUR body.

YOUR mind.

YOUR spirit. 

YOUR goals.

YOUR success.  




  • Facebook
  • YouTube
  • Instagram
bottom of page